Monday was completely oxycodone-free. No narcs, no benzos...ibuprofen only. (Yesterday I took one after an hour of coughing.)
Today was planned as what constitutes "ambitious" in my world. I drove up to see Jane this morning about quarter to ten and hung our with her until noon or so, drove home. (She lives 40 minutes north.) The drive was stunningly okay. (Rough roads and Subaru shocks on new rib hardware...)
Got home, ate, took an hourlong nap and then walked the track three times, which put me at about 4000 steps for the day.
Met Sam at the track (she lives pretty close) and her girls to walk some more and did 10,000 steps.
And it's 7:20 pm and so far, zero oxy today, either. (I'm not going to be a hero if I regret those steps in two hours...but so far...I'm managing.)
For the first time since the tailspin starting week three, I think I may actually get through this.